matches to win, there are probably other options? I'm back 
We, return to competition: Sunday I will run the 6th circuit test with the race
Verona (for my detractors please see the charts) the Boscochiesanuova Verona, 32 km uphill, walking for health. I did everything pretty well for the last lunghettino made, all exercises done in the case, rest respected, cross training and more. Tomorrow and Thursday a few miles in fluency, Friday and Saturday off. Matches to win of course, if someone then I will simply pass to finish it in 3 hours.
We, return to competition: Sunday I will run the 6th circuit test with the race Verona (for my detractors please see the charts) the Boscochiesanuova Verona, 32 km uphill, walking for health. I did everything pretty well for the last lunghettino made, all exercises done in the case, rest respected, cross training and more. Tomorrow and Thursday a few miles in fluency, Friday and Saturday off. Matches to win of course, if someone then I will simply pass to finish it in 3 hours. 
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