Welcome Speech On Company's Anniversary

now on track




I'm very pleased, I was out with the aim of being able to run 13 km per hour. Achievement: 13.196. Beautiful event, on Saturday afternoon I saw Monica Carlin close its 6 hours with the new Italian record on the road (80 km) then the next morning Annie and I, well she 11.588 kilometers in one hour, we ran from 7 to 8 with a cold and foggy after a few laps but the affair came to light has changed and it became easy to run.
Diplomas in photos are proof that not fighting the weak.

Diff Betweencarl Zeissandg

24 x 1

Annie and I will run next Sunday from 7 to 8 as a guest team in the relay Belvedere Malavicina GP Avis 24 x 1 hour to St. John Lupatoto within Lupatotissima . These run 1 hour to head to the track to cover a full day. I was hired because I promised him at least 18 km per hour, we hope do not notice. But I have a doubt: they put me in the team B (Rotters?), Who have eaten the leaves?

Delayed Vaccination Schedule Toronto

Cats blacks

Since today is Friday, 17 here is a pretty superstitious post: yesterday I crossed the street 2 cats blacks well, I'm fine I do not know them, and then I died 47 years that speaks .... ..

What Happens If Herpies Is Not Treated

The cheerful rabbit




Back to the competition, I expected better but the climb is no discounts in this race is long and difficult. In the last 3 km was not able to run like you had just tried to push my stomach was complaining. I have always considered this race challenging as a marathon, 20 km of the rise continues prepares you for the final effort of 12 km de fear "I am satisfied, I ran well the first beagle to 2 km by characters whose names I will not do . The two cunning ('STARD) have always been at the wheel and took advantage of a hare that has brought them no cracks with steady pace despite the rise continues, an to the rest of the 19th just before the real climb, the other Christian I have used up to 29 ° where I gave up and left me. Arrival happy and relieved, I'm in shape.

Shiny Gold Walk Through Walls

matches to win, there are probably other options? I'm back

We, return to competition: Sunday I will run the 6th circuit test with the race Verona (for my detractors please see the charts) the Boscochiesanuova Verona, 32 km uphill, walking for health. I did everything pretty well for the last lunghettino made, all exercises done in the case, rest respected, cross training and more. Tomorrow and Thursday a few miles in fluency, Friday and Saturday off. Matches to win of course, if someone then I will simply pass to finish it in 3 hours.